Break Through To A Better You!
My name is Jeff Morrison. I am a Certified Strength and Conditioning Specialist and Fitness Columnist with over 20 years of designing sport specific exercise programs to both groups and individuals. I am an avid outdoorsman who loves to ski, hike, climb, kayak, windsurf, stand up paddle and surf.
I will provide you with sports/activity specific exercise programming for any outdoors endeavor.
Your personalized exercise program will enhance both your performance and your enjoyment!
You tell me about the activity/activities you want to train for, your ability level in regards to those activities, your current fitness level, and what type of access you have to fitness equipment - I will do the rest!
Beginner, intermediate or expert, access to a full gym or just some pieces of home equipment- together we will make it work! Let's break through for a better you!
Simply email me with your contact information and we will set up a time to talk! Our initial discussion will cost you nothing. This first discussion is strictly to be sure we are a good fit for each other!